Strong Pelvic Floor Menstrual Cup

The pelvic floor is commonly strong when we are young but weakens as we age.

Strong pelvic floor menstrual cup. When the pelvic floor muscles are tight they aren t as flexible and when stretched with insertion of a cup may trigger a pain response. The chartered society of physiotherapy has revealed menstrual cups aren t. Menstrual cups could be causing many women pelvic organ prolapse because of how the cup is removed from the vagina. Using your pelvic floor muscles to bring the cup.

However because your cup has a strong suction inside the vaginal canal it won t fully come out and fall into the toilet. Doing gentle pelvic floor massages can help with this. Menstrual cups which can last up to 10 years have grown in popularity as a more sustainable alternative to single use tampons and pads. Of all the period cup reviews we have done yuuki stands out as a high capacity cup.

They are the peak of convenience for the right users. A clue to if you ll have pain with a menstrual cup is if you have pain with sex gynecological exams or inserting a tampon. This might not be a problem for you but when you use the bathroom to poop you re pushing your menstrual cup down too especially if you have strong pelvic floor muscles. Best suited for women with strong pelvic floor and reasonably tight keel muscles.

The size and height make this a good choice for a teen starting out using a menstrual cup.