Survivors On The Mat

The book consists of 90 true stories alternately funny surprising and irreverent that together provide a roadmap for.

Survivors on the mat. Survivors on the yoga mat for almost two decades becky thompson has been practicing bikram vinyasa baptiste and meditative yoga in the united states and internationally. Survivors on the yoga mat offers stories reflections and meditations for people who are healing from a wide range of traumas sexual abuse accidents child abuse war illnesses incarceration and other injuries. Weaving together stories from her classes travels and workshops author becky thompson shows the brave and unique ways that survivors approach yoga. Weaving together stories from her classes travels and workshops author becky thompson shows the brave and unique ways that survivors approach yoga.

Stories for those healing from trauma. Survivors on the yoga mat. The creative ways that they practice the challenges they. An inspiring collection of essays that reveal the healing power of yoga survivors on the yoga mat is an ideal companion for trauma survivors and yoga teachers alike.

She has deepened her practice through study with angela farmer and victor van kooten in greece at the yoga barn in ubud bali at the kripalu center in massachusetts. The creative ways that they practice the challenges they face and the. An inspiring collection of essays that reveal the healing power of yoga survivors on the yoga mat is an ideal companion for trauma survivors and yoga teachers alike. The book consists of 90 true stories alternately funny surprising and irreverent that together provide a roadmap for.