Swedish Healing Mat Review

The swedish massage therapy swedish massage stands among the huge array of popular massage therapies all across the globe.

Swedish healing mat review. I didn t know that existed but apparently it does. However i recently found it on sale for about 25 cad and after reading many reviews and testimonies i decided to pick it up. It seemed like a really expensive useless mat at the time so i didn t give it a second thought. I first saw the swedish healing mat in a hippie health store in calgary.

The space is beautiful bright and relaxing for a balance between intensely healing deep tissue work and relaxing in savasana. Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. Made to stimulate circulation and lymphatic drainage whilst improving muscle tone relaxing tight and fatigued muscles caused by overwork. It s just a foam mat with plastic spikes but it is wonderfully relaxing.

These methods are sometimes called alternative therapies although in truth they have been providing effective relief for centuries long before the rise of modern medicine. I tried it for the first time and although it s a bit weird getting on to a cactus mat once settled it was incredibly relaxing. The resource which seems to have been forgotten is the power of the human body to heal itself. The shakti acupressure mat is a daily self care tool based on the indian bed of nails.

All around the world the demands on healthcare systems with finite resources is increasing. Relax your mind body in 20 minutes. I bought this and the pillow as a substitute for massage therapy during the pandemic. Unless you happen to be neighbors with the addams family a magician or some ancient mystical guru you probably don t have easy access to a bed of nails to lie upon for healing and meditation but there is this cool new bed of nails acupressure mat this safe modern alternative to the legendary bed of nails combines the self healing benefits of acupressure and massage to help treat back.

The acumat is an ergonomic acupressure matting system. What is bed of nails. Its calming relaxing and healing effect comes off from five styles of gentle yet firm strokes sliding or gliding rhythmic tapping kneading cross fiber and vibration or shaking. Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.

The mystical bed of nails originated over 1 000 years ago and was used by gurus in the practice of meditation and healing. Also i m in asia it only seems right to try something acupuncture y right.