Sweeping Floors Calories Burned
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The number of calories you burn will depend on your weight and the intensity of the cleaning activity.
Sweeping floors calories burned. Vacuum carpets and floors. Similar to sweeping the floors inside your home sweeping the front walk if you have one can help burn calories. At a weight of 130 pounds you ll use up roughly 180 to 235 calories in an hour of sweeping and mopping the floor. Vacuuming for 30 minutes zaps 99 calories if you re 120 pounds 124 calories.
Search exercise database again. Enter your weight and the number of minutes spent participating in the selected activity sweeping to find out approximately how many calories you have burned. By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal. The exact amount of calories you ll burn while cleaning your floors depends on your weight and how hard you exert yourself.
A 30 minute sweep with the broom can burn off 113 calories for women and 133. Calculate calories burned sweeping. Sweeping floors 5 times a week for 30 minutes will burn 0 66 pound or 0 3 kg a month.
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