Sweeping The Kitchen Floor Is Vigorous Activity

You can use short quick motions or long sweeping motions to get the job done.

Sweeping the kitchen floor is vigorous activity. Next you want to sweep dirt into a pile. Lightly spritz the floor and wipe it with a microfiber mop. This is good for stubborn stains and also picking up what a mop may have missed. Apart from wipe kitchen and bathroom surfaces not counted as anything i don t do housework daily and vigorous cleaning is definitely not a regular activity nor is going shopping.

Heavy vigorous would be scrubbing the floors vacuuming large areas or up and down stairs etc. If you want to download you have to send your own contributions. Then vacuum the floor and apply the cleaner. If there are ridges or grooves in the floor consider using a grout brush for those hard to reach areas.

Choose a sweeping style that best fits your personal preference. Pick the right cleaner for your floor type. Pre covid an hour and a half walking around the supermarket on my once a month big shop even at a slow pace definitely counted for something. Welcome to esl printables the website where english language teachers exchange resources.

Since wood can warp if exposed to too much water we recommend mixing one teaspoon of castile soap into a 24 ounce spray bottle of hot water then adds 10 drops of lemon or rosemary essential oil. Let your floor dry and make sure to clean it regularly in the future. Scrub the floors preferably with a deck brush. Hold the broom in both hands with one hand at the top and the other near the middle and move it from the outside of your body inward.

Sweep or vacuum then mop. Sweep up your dirt pile. Worksheets lesson plans activities etc. Begin on a section of the floor that is away from your body and gently drag the broom toward your body.

Soak the floor refraining from squeezing the solution out of the head since saturation is the goal at this point. I would say light moderate is general house clean up dusting sweeping dishes etc. Drag the head of the broom along the ground using short deliberate strokes. Cleaning the floor grades 3 4 cleaning the living room grades 3 4 cleaning the refrigerator grades 3 4 cleaning the bathroom grades 3 4 cleaning your bedroom grades 3 4 keeping the kitchen clean grades 3 4 keeping your yard clean grades 3 4 jake and jackie clean the house grades 3 4 good clean earth grades 4 5.

As you do the bristles will push whatever kind of detritus that s found its way onto the floor in the direction you re sweeping. Cleaning a kitchen floor is simple with the right supplies. January 7 2011 11 08pm. Try to go by what your body is feeling if you work up a sweat i d say it was vigorous.

Examples of vigorous exercise.