Tea Tree Oil Vinegar Yoga Mat

You can purchase yoga mat cleaner sprays from many online or brick and mortar retailers or you can make your own yoga mat cleaner at home with a few simple and inexpensive ingredients.

Tea tree oil vinegar yoga mat. Combine 15 drops of tea tree oil and peppermint oil with water and witch hazel for example. 3 tea tree oil tea tree oil is an antimicrobial that kills bacteria and fungus that stays on your mat. If vinegar is okay for your yoga mat let s discuss the most popular questions related to cleaning a yoga mat with vinegar and provide a video tutorial. How to clean manduka yoga mat.

1 tsp tea tree oil. A common organic disinfectant used by yogis everywhere is a mixture of equal parts distilled water and white vinegar with a splash of tea tree oil. Use the right stuff. Tea tree oil is a tried and true antimicrobial that effectively kills the nasty bacteria and fungi lingering on your mat.

How often you need to disinfect your yoga mat depends on how often you practice at home but craig stiff head of hardgoods for the yoga mat company manduka recommends disinfecting at least once. It has been around for more than 5000 years it uses a combination of controlled breathing techniques meditation and yoga poses called asana. If you do not clean your yoga mat after every use you need to change that. Making skin contact with a dirty yoga mat covered in germs and bacteria can lead to skin infections acne toenail fungus and even transfer of the herpes virus and staph and strep infections in susceptible individuals david a.

White vinegar has antibacterial properties which work with tea tree oil to kill the bacteria that lives on your yoga mat. Yoga is a spiritual and physical discipline. Essential oil about 10 30 drops depending preference peppermint lavender and thyme are nice but use anything you like. This means that you ll want to avoid.

Place all ingredients into a large spray bottle and shake before each use. 1 tsp tea tree oil. Here is an easy diy yoga mat cleaner. Here s my yoga mat spray recipe 1 cup white vinegar.

Otherwise think about cleaning your yoga mat about as often as you clean your floors he advises. You can use a commercial yoga mat cleaner meltzer says or simply mix equal parts water and apple cider vinegar in a spray bottle. Some sprays depending on the other essential oil may be used on children and pets too.